It is crucial to stay fit and practice exercising, even if it's only for half an hour of your day. It's necessary to take care of your health in all aspects, fitness included. As there are influencers in the beauty, fashion, and lifestyle industry, there are several in the fitness one too! Today, we are covering some super-fit female trainers and fitness enthusiasts for you to check out on Instagram, sharing a specific style of training video by each of them.
Fitness Influencers on Instagram:
Yasmin Karachiwala is a celebrity instructor that wants to make being fit easy and accessible to everyone, sharing some routines on Instagram for people to follow at home. She uses her platform on Instagram and Youtube to share short exercise videos that can help those who can't visit her gym to still work towards staying fit. Owner and CEO of Yasmin's Body Image, she even shares healthy yet delicious recipes for all those who are looking for a treat without moving away from their diet. Along with a friend, Yasmin is also working on a platform— Moveat, where they'll help you get fitter in around 21 days, sharing insights on how to eat right and tutoring on some simple training, leading to better health and immunity!
Check out Yasmin's HIIT Training Video here
Anshuka is also a celebrity trainer with expertise in Yoga & Holistic Wellness, sharing asanas that can help tackle issues like hip mobility, gut health, menstruation, and more on her page. She helps people understand the importance of yoga, how it creates a space and aids in connecting deeper with themselves, encouraging them to integrate it into their daily lifestyle. Along with a team, she offers private classes, Pre and Postnatal yoga, and even hosts an online teacher's training session. It is essential to practice yoga which has many benefits, helping mentally and physically.
Check out Anushka's Yoga for Menstruation training here
Namrata Purohit is a certified Pilates instructor passionate about motivating people, pushing them to meet their fitness goals. Having instructed several celebrities, she is well-known as a mindful movement practitioner and a sports nutritionist, owning Pilates Studio Mumbai. Namrata is the #OriginalPilatesGirl, using her platform to share snippets of her workouts with various celebrities, even providing some exercise tips to practice yourself. Her journey to starting Pilates is intriguing and motivational as she faced several hurdles to get where she is currently! Her short videos are super helpful and perfect for those looking to do basic workouts and striving to stay fit!
Check out Namrata's Core Workout Training here
Mixing her two passions— dance and fitness, Aakansha Dave works as a Zumba instructor with a YouTube Channel and virtual classes accessible to everyone. Even hosting offline Zumba classes, her exercising style is fun yet helpful, not too intense, and helps people reach their fitness goals. Being a part of the Zumba® Instructor Network (ZIN™) since 2013, she holds a license in Zumba® Basic, Kids + Kids Jr., Step and Plate by Zumba®, showcasing all her skills through her Instagram, encouraging people to join her in Zumba®.
Check out Aakansha's Zumba snippet here
Another Zumba® instructor, Sucheta Pal, is also a Pre and Postnatal educator, using her platform to share fitness training for new moms, as fitness is crucial for them too. Her venture Mom.Bod.Strong is India's first-of-its-kind guide regarding postnatal health for new mothers to heal their post-baby bodies safely. The celebrity fitness trainer incorporates 100+ core and pelvic floor exercises, is certified and a first-time mom herself. She is passionate about empowering women to feel better during motherhood, sharing science-based and result-oriented workouts that are doctor-approved. The routines are simple and not too strenuous, allowing new mothers to stay fit without pressurising the body too much!
Check out her Postnatal training here
An Under Amour athlete, Zoe Modgill aims to offer training that’s affordable, user friendly, requiring little to no equipment, and effective for women, even focusing on helping mothers with pre and postnatal exercises, being one herself. For her, fitness is everything and she uses her platform to share all kinds of exercises like HIIT, full body calorie burner, and even practising to exercise while pregnant. She encourages new mothers to stay fit and take care of their body throughout the beautiful journey through her videos, even hosting classes to help practise exercising.
Check out her Full body calorie burner training video here
Namita Agarwal is all about Pilates, helping people reach their fitness goals with reformer Pilates, aerial Pilates, and healing therapy. She started Aura Pilates, Delhi’s first and exclusive Pilates studio. She started a series where she takes us through various exercises using the equipment— spine corrector, each having levels, going in-depth on how to do it, so that people can follow it themselves. She even helps in practising Pilates for senior citizens, showcasing that those who are able, there’s no age limit to staying fit!
Check out her first Spine Corrector series video here