Fitness and health go hand in hand and are crucial to look after. There have been several advancements concerning technology, even those that help track essential aspects of our body. For example, at first, our heart rate or pulse were manually checked using a clock and fingers were pressed at the pulse point to do the counting. Now, there are innovative devices to help with that effortlessly. We have curated a list of gadgets that help keep your health and fitness on track, perfect for those who love their workouts!
Cool Fitness & Health Tracking Devices:
Lumen is the world's first hand-held and portable device that accurately measures metabolism and doesn't use new science but new technology to do so. A product that was once available only for top athletes, hospitals, and clinics, this gadget is now for all! Metabolism is the process by which our body converts the food we consume into energy for immediate or later use, with metabolic flexibility playing a significant role. It's the primary player behind our health, weight loss, and longevity. Lumen helps achieve this flexibility using a CO2 sensor and flow meter to determine the CO2 concentration in a single breath, indicating the type of fuel (carbs or fats) your body uses to produce energy. Providing a daily measurement, it uses them to hare a flex score, showing how flexible your metabolism is, which can then help you figure out what workout and food work for you best! You can keep track of all these details through their app on the phone, subscribing to their plans for an effective journey.
Metabolism Booster: $ 249 Advanced Fat Burner: $ 399 Optimal Health: $ 449 Purchase here
Ultrahuman is a fitness subscription that features several athletes, neuroscience experts and pathologists who offer their expert opinions through their app. It takes a unique approach, combining the science of working out, mindfulness, and sleep, providing progress every day with carefully-crafted workout programs. Now that we know the importance of our Metabolism, here's another device that can help track it and your glucose, which could help improve your diet and exercise routine. The Ultrahuman M1 is a continuous Metabolic fitness tracker, involving a DIY application sensor that you must insert into your body to help optimise your lifestyle. It can even track your glucose in real-time, helping you in maximising your diet and exercise, giving activity nudges when levels rise and sharing every report on your phone post scanning the sensor inserted on your arm. They have a one-time purchase and a subscription option, also rolling out a fitness ring soon!
One-Time Purchase (Packages from ₹ 4,999 onwards) Subscription (₹ 4,799 for monthly delivery) Purchase here
While Ultrahuman Fitness Rings are up for pre-booking, we have another fitness ring offered by global luxury brand Gucci in collaboration with Oura Ring. This ring, once placed on your finger, can track everything, with the Oura App sharing accurate analysis and health data. The ring with an 18-carat yellow gold braided pattern is made of titanium with a black PVD coating. The ring is an amalgamation of fitness & health with luxury, using the latest Gen3 technology of the brand Oura. With temperature and LED sensors, it can monitor your sleep, heart rate, respiratory rate, movement, and much more! Connected to the app, it will share personal insights, guided and unguided audio sessions and even period predictions. It helps the wearer to embark on a journey of self-discovery, each score adapting and responding to their patterns.
6 Months Free for Oura Membership then $6.99/ month afterwards The Ring is available at select Gucci stores and their website ($ 950 i.e. ₹ 73,765 approx.)
This is not like your usual weighing scale, but one with advanced technology that can help keep track of your health. The Bluetooth-enabled weighing scale can track up to eight users, gives a visual representation of the stats, auto-detects users, also features a baby weighing mode, and helps keep track of 13 Essential Body Insights, sharing a complete picture of your health. The easy-to-use scale measures aspects like BMI, Body Fat Rate, Bone Mass, Skeletal Muscle, Body Water Rate, and more! The app allows you to keep all the necessary information in one place, as the scale goes much beyond that measuring your weight. The key insights and graphs can assist in figuring out a better lifestyle concerning your fitness and food choices, helping you create goals. It's time you put aside the usual scale and start using this advanced technology, keeping your track records with you at all times through their app.
Purchase here (₹ 2,999)
Fitbit is infamous for its range of watches and fitness trackers, rolling out products with advanced technology whenever possible. Their latest Fitbit Charge 5 has several features like Stress Management Score, SpO2 Monitoring, keeping track of the Heart Rate Variability and Breathing Rate, Sleep Scores and Stages, Menstrual Cycle and Skin Temperature Tracking, to name a few. It helps optimize your daily routine, understands how your body reacts to stress, keeps an eye on your heart rate, allows you to check important changes in your wellness like your oxygen level, helps get a better understanding of your sleep quality, and also has a built-in GPS, allowing you to go for your runs, hikes or bike rides phone free. Fitbit also offers a premium membership in their app that unlocks several features not available on the app otherwise.
Purchase here (₹ 14,999)